Care That Meets You Where You Are
Therapeutic Services
Introductory Consultation
Let’s connect. This free 20-minute consultation is a chance to explore what you're looking for in therapy, ask any questions, and see if we’re a good fit—no pressure, just a conversation.
Your pace. Your Space.
Whether you need a shorter check-in or a deeper dive, choose the session length that fits your needs—40, 60, or 90 minutes. Available via telehealth or in-person for your comfort and convenience.
Diagnostic Assessments
Understanding What You’re Experiencing
A diagnostic assessment offers a compassionate and thorough look at your symptoms and mental health history to help bring clarity and guide next steps in care.
Therapeutic Modalities
Blending EMDR, DBT, and Acceptance & Commitment Therapy to support healing, resilience, and meaningful change.Attachment-Focused EMDR (Eye-movement desensitization and reprocessing therapy)
More info coming
Dialectical Behavioral Therapy (DBT) with emphasis on Mindfulness Strategies
More info coming
Acceptance & Commitment Therapy
More info coming
Dr. Bhadare does not take insurance at this time but can provide you with a superbill for your insurance provider that can cover some of the cost.